Sizzling Chicken

Sizzling Chicken

Ingredients:
Chicken                                 300 grams
Salt                                     ¼ tsp
White pepper                        ¼ tsp
Soya Sauce                             1 tbsp
Corn flour                            3 tbsp
Flour                                 2 tbsp
Egg                                     1
Ingredients for sauce:
Chili sauce                             2tbsp
Sweet and sour sauce                    3 tbsp
Oil                                    ¼ cup
White Pepper                        ¼ tsp
Vinegar                                1 tbsp
Soya sauce                            1 tbsp
Stalk                                1 cup
Salt                                    ¼ tsp  
Garlic (crushed)                        1 tsp
Green Chilies (finely chopped)            2
Spring Onion leaves (thinly sliced)        ½ cup
Corn flour                            1 tbsp

Method:
Marinate chicken with salt, white pepper, soya sauce, corn flour, flour and egg  .Mix well, then deep fry for 5 minutes and remove
For Sauce
Heat oil, add garlic till slightly brown, add chopped green chilies with all the seasoning and stalk lastly add corn flour paste fried chicken. Serve on a sizzler, garnish with spring onion leaves.

Delicious & Spicy Qeema Macaroni

Qeema Macaroni

Ingredients:
Mutton mince 1/2 kg
Boiled macaroni 2 cups
Onions (sliced) 2
Tomatoes (pureed) 3
Cumin seeds 1 tsp
Ginger-garlic paste 1 tbsp
Red chili powder 2-1/2 tsp
Turmeric powder 1/2 tsp
Coriander-cumin powder 1 tsp
Sambhar masala (optional) 1 tsp
Garam masala powder 1 tsp
Salt to taste
Oil 2 tbsp
Coriander leaves (chopped) 2 tbsp

Method:
Heat oil, add cumin seeds and allow to splutter. Add the sliced onions and fry to golden brown. Add ginger-garlic paste and sauté well. Add red chili powder, turmeric powder, coriander-cumin powder, sambhar masala, garam masala powder, salt and sauté for a minute. Add the pureed tomatoes and cook. Add the mince and sauté for 5 minutes. Let it cook till done. Fold in the boiled macaroni. Stir in the coriander leaves.

Spicy Dry Beef Chilies

Dry Beef Chilies

INGREDIENTS:

Beef (Under cut) 1- ½ kg

Green Chilies 10-15

Soya Sauce 1 tsp

Corn Flour 1 tsp

Crushed Black Pepper 1 tsp

Crushed White Pepper 1 tsp

Sugar 1 tsp

Chicken Cubes mixed with Flour 1 tsp

White Vinegar 2 tbsp

Garlic 8 cloves

Salt  to taste

Oil 4 tbsp

Sesame Oil Few drops

METHOD:

With sharp knife cut 1- ½ kg undercut into fillets. Then add salt as required in these fillets, 1 tsp sugar, 1 tsp crushed black pepper, 1 tsp crushed white pepper, 1 tsp soya sauce, 2 tbsp vinegar, 8 garlic cloves, 1 tsp corn flour and 1 tsp chicken cubes (mixed with flour) and mix it properly and keep it for 30 minutes.

Now in a pan heat 4 tbsp oil and stir fry it on low heat. When water evaporates, then in another frying pan add 1 tbsp oil and stir fry 10-15 green chilies and add it in the meat and cook it for a while.

In the end, add few drops of sesame and serve it hot.

Tasty Chicken Hakka Noodles

Chicken Hakka Noodles

Ingredients :
Hakka Noodles( boiled and drained) 2 cup
Garlic (chopped) 2 tsp
Chicken Cubes Boiled ½ kg
Red Chilies 3
Sliced Spring Onions 2-3
Capsicum Sliced 1
Soya Sauce 1 tbsp
Ginger (chopped) 1 piece
Carrot 1
Vinegar 1/2 tsp
Oil 1 1/2 tbsp
Salt to taste

 Method:

Grind red chilies, ginger and garlic.Heat oil in a pan, add the chili-ginger-garlic paste and fry for a minute. Now add capsicum and carrot and fry them slightly. add spring onions, saute, now add the soya sauce and chicken pieces and mix them well. Add boiled and strained noodles and salt and stir to mix them well. Finally add vinegar and serve.

Easily lose weight by your diet plan

Easily lose weight by your diet plan



In today’s world weight loss is very big problem for every second person. Everyone wants to get smart specially women’s, but beside smartness heavy weight can cause you many diseases such as diabetes, joints, walking problem, breathing problem when you walk or run or doing any heavy work. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, you and your doctor will need to thoroughly discuss the potential benefits and the possible risks.

Losing weight is not so easy if you are not prepared mentally, you need to set your goal make a tight schedule, divide your extra time for exercise, calculate calories you intake daily, how much calories you have to burn.

Here is couple of tips for your weight loss.

1. Subtract sweets or sugar added things like tea, sweets, chocolates, pastries, beverages, carbonated drinks and other sweet dishes.

2. Don’t take too much meat, chicken, rice, potatoes and other fatty things.

3. Make your diet plan

4. Eat boil vegetables atleast 7 times a week,

5. Instead of chicken soup take chicken stock

6. Every morning when you wake up take warm cup of water add one table spoon honey and squeeze one lemon stir it well and drink it before our breakfast. Do this every morning

7. Exercise is must you need to start walking and running every day.

8. Don’t take water after every meal you take. Take before and in the middle of your meal.

9. Take fresh juices only.

10. Stop taking fast foods like burgers, shawarmas, take salads and herbal tea every time.

What to take in every meal when you have flu?

What to take in every meal when you have flu?

In winter season a lot of people complaint about having flu, cough or fever. Having flu is disaster for everyone but especially to those who are working, mother who feed their babies must take care and try to get rid of flu soon. Cough to sore throat, nasal congestion, aches and chills can cause a world of misery. If you tried every home remedies then you should go for a checkup.

Here are couples of home remedies which you need to do after every meal you take.

Drinking:-

Drink a lot of water from morning till night, when woke up take a warm shower, which will keep your body moist and can open your nasal cavities. In case of sore throat take goggles of salt water, add two tablespoon of salt in half warm water and goggle it. This should be done after waking and before going to bed. Take a cup of green tea, add one tablespoon honey and squeeze one lemon, stir it well and take it after every meal. Take a lot of fluids, water, juices, soda, carbonated drinks are fine but you need to stay away from caffeinated drinks. You must observe your urine for confirmation that you are taking enough fluids. Your urine should be pale yellow or almost colorless.

Lunch:-

                In lunch take warm cup of chicken soup or you can take chicken stock by adding salt and black pepper to your taste, chicken soup help with the symptoms of upper respiratory tract infections like flu, beside this chicken soup is healthy and enriched with enough calories which don’t let you feel dizzy.

                Don’t take raw vegetables like carrot, radish, cucumber etc these are cold vegetables.

Rest:-

                Rest is more important than your diet, you should take more rest so that your body can fight with the infections, when you feel you can walk do it, or exercise but don’t get much exhausted. Try to keep yourself warm.

Dinner:-

                Don’t take too much oil or fatty things, it can cause your throat more infected. Take more boiled vegetables, soups etc in case of sore throat, if you don’t have sore throat than you should take food which can keep you warm like fish, boiled egg etc. Before going to bed take herbal tea along with honey and lemon, also take warm breaths.